Manual Handling Training Course
Learn the Safe Way to Lift, Carry, and Move Objects


Manual handling is one of the most common causes of injury in the workplace, but with the right knowledge and techniques, it’s possible to prevent these injuries and improve workplace safety. Our Manual Handling Training course provides learners with the essential skills to safely handle, lift, and carry objects in a variety of work environments.
This course combines theory with practical exercises, teaching learners the safe practices required for lifting and handling tasks, reducing the risk of musculoskeletal injuries.
What the Course Covers
Learners will gain comprehensive knowledge and practical skills in the following areas:
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Understanding the Risks of Manual Handling
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Safe Lifting Techniques
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Carrying and Lowering Objects Correctly
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Assessing the Weight and Size of Objects
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Ergonomics and Body Positioning
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Using Lifting Aids and Equipment (e.g., trolleys, hoists)
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Workplace Risk Assessments for Manual Handling Tasks
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Legal Requirements and Health and Safety Standards
This course provides all the knowledge and practical techniques necessary for safe manual handling, ensuring learners can minimise the risk of injury and perform tasks efficiently.
Course Format
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Length: Half-day (or customisable based on needs)
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Group size: Up to 10 learners
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Location: Delivered at community sites, job centres, or employer work sites
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Assessment: Practical exercises, tutor observation, and knowledge checks
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Support available: PPE provided, financial assistance where eligible, Employment Broker interviews during the course
Outcomes
At the end of the course, learners will:
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Understand the risks associated with manual handling and how to minimize them
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Know the correct techniques for lifting, carrying, and lowering objects safely
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Be able to carry out manual handling tasks in a safe and efficient manner
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Understand the importance of workplace risk assessments for manual handling activities
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Be familiar with ergonomic principles to prevent musculoskeletal injuries
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Be prepared to comply with health and safety regulations related to manual handling
This course is essential for anyone involved in physical work, helping to reduce the risk of injuries and improve overall workplace safety.